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Wellbeing & Recovery

Curated
Experiences

Step away from the noise and discover immersive wellbeing experiences designed to relax, restore, and reset your body and mind.

Explore
01

Signature Experience · 01

Floatation
Therapy

Weightless. Soundless. Profoundly still.

Enter our private floatation room — a spacious, purpose-built space filled with warm water saturated with Epsom salts. As your body floats effortlessly on the surface, gravity releases its hold. Muscles soften, joints decompress, and the mind enters a rare, deeply restorative state of stillness unlike anything achievable through ordinary rest.

60–90 Minutes
550kg Epsom Salts
35.5°C Water Temp
A full private room — spacious enough to sit, stand, and move freely
Complete sensory reduction — no light, no sound unless you choose
Relieves muscular tension, joint pressure, and chronic pain
Deeply calms the nervous system and quietens mental activity
Elevates magnesium levels naturally through skin absorption
Enhances sleep quality and supports emotional regulation
Book a Float Session →
02

Signature Experience · 02

Shiftwave
Chair

Sound, vibration, and felt sensation — together.

The Shiftwave chair delivers precisely engineered sound and vibration frequencies directly through the body, guiding the brain and nervous system into deep, measurable states of calm. Unlike passive listening, Shiftwave uses transducer technology so the music is not just heard — it is physically felt, creating a full-body immersive experience that works rapidly and without effort.

35 Minutes
Whole Body Vibration
Neuro Science-Based
Proprietary programmes for stress, recovery, focus, and sleep
Felt vibration and binaural audio work in unison on the nervous system
Rapid shift from high-alert to parasympathetic rest state
No effort required — simply sit, close your eyes, and receive
Pairs powerfully as a primer before floatation or bodywork
Effective standalone session for stress, anxiety, and mental fatigue
Book a Shiftwave Session →
Your Starting Point

Which Experience
Should I Choose?

Choose based on how you feel right now

I
Stressed or frazzled?

Choose The Reset or The Ultimate Reset for pure calm and nervous system relief.

II
Tight, sore, or restricted?

Choose The Restore or The Ultimate Restore to release deeply held tension.

III
Bloated or sluggish?

Choose The Detox Ritual or The Ultimate Detox to feel lighter and refreshed.

IV
Mentally overloaded?

Choose The Mind Reset or The Ultimate Mind Reset for emotional restoration.

V
Looking for a gift?

Choose Couples Escape or Ultimate Couples Escape for shared connection.

?
Still unsure?

Book a consultation and we'll guide you towards the most suitable experience.

Collection I

Relax & Unwind

Slow down. Let go. Come back to yourself.

90 mins£95

The Reset

Pause. Breathe. Let go.

Step into a softly lit, calming space where everything begins to slow down. Gentle infrared heat warms the body before a full-body Swedish massage using warm oils and slow, flowing movements designed to ease tension and encourage deep relaxation.

What's included

  • 30 min Infrared Sauna
  • 60 min Swedish Massage
  • Warm oils throughout treatment
  • Post-treatment relaxation time
  • Ceremonial Tea
Choose this if you wantA simple, calming experience to reduce stress, improve relaxation, and feel more like yourself again.
120 mins£145

The Ultimate Reset

A deeper switch-off for body and mind.

Created for those who need more than a quick pause. Warmth, aromatherapy, massage, and focused head work fully quieten both body and mind. A personalised essential oil blend is selected to suit how you want to feel — calm, grounded, uplifted, or soothed.

What's included

  • Infrared Sauna
  • Full-body Aromatherapy Massage
  • Indian Head Massage
  • Scalp & Hair Ritual
  • Post-treatment relaxation time
  • Ceremonial Tea
Choose this if you wantA deeper, more luxurious relaxation experience that helps you switch off fully and leave feeling grounded.
Collection II

Restore & Recover

Release tension. Restore movement. Reclaim your body.

120 mins£145

The Restore

Release deeply held tension and restore ease.

Beginning with floatation therapy — your body fully supported in warm water while pressure melts away from muscles and joints — this deep state of relaxation prepares the body beautifully for targeted deep tissue massage and fascia release to improve mobility.

What's included

  • 60 min Floatation Therapy
  • 45 min Deep Tissue Massage
  • 15 min Fascia Release
  • Post-treatment relaxation time
  • Ceremonial Tea
Choose this if you wantRelief from long-standing tension, muscular tightness, or restriction in the body.
150 mins£175

The Ultimate Restore

A complete physical reset for body and movement.

Ideal for those wanting to improve how their body feels and functions. Infrared sauna and floatation therapy prepare the muscles for sports massage enhanced with guided stretching, joint mobilisation, and magnesium muscle oil for deeper ease.

What's included

  • Infrared Sauna
  • Floatation Therapy
  • 45 min Sports Massage
  • 15 min Yoga Stretching & Joint Mobilisation
  • Magnesium Muscle Oil / Balm
  • Guided Breath Drop-In
  • Post-treatment relaxation time
  • Ceremonial Tea
Choose this if you wantDeeper recovery, improved mobility, and support for an active or physically demanding lifestyle.
Collection III

Signature Rituals

Cleanse. Reset. Re-energise.

135 mins£175

The Detox Ritual

Lighten the body and restore natural flow.

This cleansing ritual stimulates circulation, encourages lymphatic flow, and leaves you feeling lighter and clearer. Infrared heat prepares the body, while body brushing and salt exfoliation awaken the skin. A gentle lymphatic drainage massage supports the body's natural detox pathways.

What's included

  • 30 min Infrared Sauna
  • 30 min Body Brushing / Salt Scrub
  • 60 min Lymphatic Drainage Massage
  • Post-treatment relaxation time
  • Ceremonial Tea
Choose this if you wantTo feel lighter, less bloated, refreshed, and more energised.
165 mins£245

The Ultimate Detox

A full-body cleansing and renewal experience.

An indulgent head-to-toe ritual to nourish the skin, ease muscular tension, and leave you completely renewed. A cocooning mud wrap offers deep warmth and stillness, while a deep cleansing facial refreshes the complexion, leaving skin soft, clear, and glowing.

What's included

  • Infrared Sauna
  • Body Brushing / Salt Scrub
  • 60 min Lomi Lomi or Hot Stone Massage
  • Hot Mud Wrap
  • Deep Cleansing Facial
  • Salt Foot Ritual
  • Aromatherapy Blend
  • Post-treatment relaxation time
  • Ceremonial Tea
Choose this if you wantA complete head-to-toe reset for body, skin, and mind.
Collection IV

Aqua & Sensory

Still the mind. Reset the nervous system.

155 mins£195

The Mind Reset

Switch off the noise and reconnect.

Designed to calm the nervous system and quiet the mind. The Shiftwave chair guides the brain into a more relaxed state, followed by floatation therapy for a prolonged period of deep stillness. Reiki completes the experience, encouraging emotional balance and inner clarity.

What's included

  • 35 min Shiftwave Session
  • 75 min Floatation Therapy
  • 45 min Reiki
  • Post-treatment relaxation time
  • Ceremonial Tea
Choose this if you wantSupport with stress, overwhelm, anxiety, or mental fatigue.
170 mins£250

The Ultimate Mind Reset

A profound nervous system reset.

A deeper sensory experience for complete mental and emotional unwinding. The Shiftwave chair guides the body into calm before warm hydrotherapy supports deep relaxation. Guided breathwork, Reiki, and a soothing scalp ritual help you leave centred, clear, and deeply nurtured.

What's included

  • 35 min Shiftwave Session
  • 75 min Hydrotherapy (Aqua Massage)
  • 15 min Guided Breathwork
  • 45 min Reiki
  • Scalp & Hair Ritual
  • Post-treatment relaxation time
  • Ceremonial Tea
Choose this if you wantA deeper emotional, sensory, and nervous system reset.
Collection V

Couples Experiences

Relax together. Reconnect. Reset.

135 mins£250

Couples Escape

Time to unwind together.

Step away from the outside world and enjoy a shared experience designed to help you both slow down. Floatation offers a unique sense of stillness before you each enjoy a full-body massage tailored to your individual preference.

What's included

  • 75 min Floatation Session
  • 60 min Full Body Massage (each)
  • Post-treatment relaxation time
  • Ceremonial Tea
Choose this if you wantShared relaxation, quality time, and a memorable experience together.
210 mins£495

Ultimate Couples Escape

A luxurious shared wellbeing retreat.

A more indulgent escape, inviting you both to slow down completely. Gentle exfoliation, full-body massage, cocooning warmth, and facial treatment create a beautifully unhurried ritual. Every element is designed to feel spacious, calming, and deeply memorable.

What's included

  • 75 min Floatation Session
  • 30 min Body Scrub
  • 60 min Full Body Massage (each)
  • 45 min Hot Mud Wrap & Facial
  • Aromatherapy Blend
  • Salt Foot Ritual
  • Post-treatment relaxation time
  • Ceremonial Tea
Choose this if you wantA luxurious, shared retreat experience with more time, more indulgence, and deeper relaxation.
Questions

Frequently
Asked

Start with how you want to feel. If you are looking for pure relaxation, begin with Relax & Unwind. If your body feels tight or overworked, Restore & Recover may be best. If you feel mentally overwhelmed, Aqua & Sensory may suit you better. If you want a more indulgent head-to-toe ritual, choose one of the Signature Rituals.
Yes. Some experiences may be enhanced with optional upgrades or tailored elements, depending on availability and suitability.
No. Towels, products, and refreshments are all provided. We will let you know in advance if there is anything specific you need for your chosen experience.
Most clients feel calmer, lighter, and more grounded. Some treatments can also leave you feeling pleasantly sleepy or deeply relaxed, so it is worth allowing yourself a little space afterwards rather than rushing straight back into a busy schedule.
In many cases, yes, subject to time and availability. If you already know you would like to personalise your experience, it is best to mention this when booking.
Yes. These experiences make wonderful gifts for birthdays, anniversaries, special occasions, or simply to give someone time to rest and recharge.

Begin Your
Journey

Take the first step towards feeling better in body, mind, and energy.

Start Your Journey Gift Vouchers
Gift Vouchers

Give the Gift
of Wellbeing

A meaningful gift for birthdays, anniversaries, and celebrations

Wellbeing
Experiences

Gift Voucher

The Reset

Pause. Breathe. Let go.

Infrared SaunaSwedish MassageCeremonial Tea

Value

£95

90 minutes

Valid for 12 months

REF: ________

Wellbeing
Experiences

Gift Voucher

The Ultimate Reset

A deeper switch-off for body and mind.

Infrared SaunaAromatherapy MassageIndian Head MassageScalp Ritual

Value

£145

120 minutes

Valid for 12 months

REF: ________

Wellbeing
Experiences

Gift Voucher

The Restore

Release deeply held tension and restore ease.

Floatation TherapyDeep Tissue MassageFascia Release

Value

£145

120 minutes

Valid for 12 months

REF: ________

Wellbeing
Experiences

Gift Voucher

The Ultimate Restore

A complete physical reset for body and movement.

Infrared SaunaFloatationSports MassageYoga Stretching

Value

£175

150 minutes

Valid for 12 months

REF: ________

Wellbeing
Experiences

Gift Voucher

The Detox Ritual

Lighten the body and restore natural flow.

Infrared SaunaSalt ScrubLymphatic Massage

Value

£175

135 minutes

Valid for 12 months

REF: ________

Wellbeing
Experiences

Gift Voucher

The Ultimate Detox

A full-body cleansing and renewal experience.

Lomi Lomi MassageMud WrapFacialSalt Foot Ritual

Value

£245

165 minutes

Valid for 12 months

REF: ________

Wellbeing
Experiences

Gift Voucher

The Mind Reset

Switch off the noise and reconnect.

Shiftwave ChairFloatation TherapyReiki

Value

£195

155 minutes

Valid for 12 months

REF: ________

Wellbeing
Experiences

Gift Voucher

The Ultimate Mind Reset

A profound nervous system reset.

Shiftwave ChairHydrotherapyBreathworkReiki

Value

£250

170 minutes

Valid for 12 months

REF: ________

Wellbeing
Experiences

Gift Voucher · For Two

Couples Escape

Time to unwind together.

Floatation (×2)Full Body Massage (×2)Ceremonial Tea

Value

£250

135 minutes

Valid for 12 months

REF: ________

Wellbeing
Experiences

Gift Voucher · For Two

Ultimate Couples Escape

A luxurious shared wellbeing retreat.

FloatationBody ScrubMassage (×2)Facial & Mud Wrap

Value

£495

210 minutes

Valid for 12 months

REF: ________

Your Journey
Awaits

Book your experience or give the gift of wellbeing today.

Book Now Gift Vouchers
Begin Your Journey

Not sure where to start?

A complimentary 20-minute discovery call with Colin to plan a path that fits you.

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